Pregnancy Skin Care

During pregnancy, our bodies experience a roller coaster ride of hormonal ups and downs, which unfortunately cause a number of less-than-glamorous pregnancy symptoms such as nausea, food cravings and fatigue. And just in case that wasn’t enough, these same hormones can also take a toll on the overall appearance of our skin – which doesn’t help the usually fragile state of most pregnant women’s body image. That’s why proper pregnancy skin care is so important. So before you bury your head in the sand, find out what you can do to keep your skin looking as fabulous as you are.

Acne and Oily Skin

For women with naturally oily or acne-prone skin, be aware that you will become more prone to breakouts during pregnancy. These skin conditions worsen because of all those hormone changes that occur during pregnancy – and more specifically, because of rising androgen levels (these are the same hormones that cause breakouts before a menstrual period). And since androgen is at its peak during the first trimester, early pregnancy will likely be the time when you notice the greatest changes in your skin.

To control these breakouts, however, you will not be able to use the same acne treatment skin care products you may have turned to before getting pregnant. In fact, any prescription acne medications as well as over-the-counter skin care products containing vitamin A, retinol or antibiotics should be avoided during pregnancy.
 
Cleansing Care
      Avoid any cleansers (as well as any moisturizers or cosmetics) containing chemical exfoliants such as salicylic, glycolic, and alpha or beta hydroxyl acids – especially during the first trimester. Instead, use mechanical exfoliant products (or exfoliants that actually contain tiny scrubbers you must physically move around your face) to remove any dead skin. If after the first trimester your breakouts are still frequent, consult your obstetrician about what products may be safe to introduce.

Moisturizers and Sun Protection
      Steer clear of moisturizing soaps or any moisturizing skin care products that do not specifically label themselves as "noncomedogenic" or "nonacnegenic". Likewise, look for skin care products that are "oil-free".
      Tip: If you experience excess oil build-up during the day, keep blotting papers on hand for a quick fix.

Dry Skin

Dry skin during pregnancy is usually brought on by a loss of bodily fluids. That’s because your body is quite literally sucking you dry so that it can provide all the necessary hydration for your baby’s development. In fact, because your need for bodily fluids are increasing so much, it is nearly impossible to keep up, leading to dehydration on your skin and extremities. So in addition to your skin care routine, make sure you’re drinking plenty of water – 8 glasses a day to be precise!

Cleansing Care
      To avoid excessive dryness, rinse your face twice daily with a gentle cleanser specially formulated for dry skin. For extremely dry skin, try using a mechanical exfoliant once a week to get rid of any flaking skin. 

Moisturizers and Sun Protection
      When moisturizing choose an emollient moisturizer – and don’t skimp on the sun block, either; not only will sun exposure worsen dry skin, it will also put you at risk for skin cancer. For those experiencing itchy skin as a result of dryness, avoid using anti-itch ointments, as they usually contain cortisone or hydrocortisone. While these medical ingredients have not been proven to be harmful, multiple studies haven’t proven their safety either.

Cosmetics for Quick Fixes

It can be tempting to pile on foundation and concealer at the site of a breakout, but don’t let yourself get carried away. Instead, stick to high-quality make-up products, as these generally last longer and do not need to be caked on for optimal results. Try using a foundation stick that doubles as a concealer – this will give you the combined effect of a more even skin tone and less visible under-eye circles and blemishes. Keep extra oil under control with a matt powder, while those with dry skin can try using a cream blush for added luster.

Finish off with a dollop of moisturizing lip balm and a swipe of mascara, and you’re good to go!

Who said pregnant women shouldn’t feel beautiful?





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True! Even pregnant women should be beautiful. Never forget yourself, you sould always look beautiful and feel beautiful. Just always make sure that the products you use are given by your dermatologist and is not harmful for your baby.

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Male Skin Care Tips for Busy Men

Yes, you need male skin care tips. Unlike women, for men skin care is not a natural course. Apart from shaving, men generally do not mind taking care of his skin. There is no better time than now to change and start taking care of your skin. If you don't, it might be too late for you.

Without much ado, here are some important male skin care tips that you can easily follow.

Trash the Myth

First, you should know that proper men face skin care is not that tedious and it does not take up that much time. This is a myth that you should trash. A few minutes everyday is all that is needed. You only need to wash your face with a good cleanser for male skin then rinse with cold water.

Keep Your Skin Clean

This is the most basic of all male skin care tips but is usually most neglected. As mentioned, make sure you clean your face twice a day: in the morning and at night. Once a week, you can use a deep cleanser and a washcloth to clean out your pores. You can also use a facial scrub or mask to clean your face thoroughly. Always make sure to dry your skin by patting onto a clean towel.

Keep Your Skin Toned, Hydrated and Moisturized

This is a top men skin care regimen that every man should try. Keeping the skin toned with a good toner will help tighten the pores and can firm up your skin. Keeping your skin hydrated and moisturized will make it soft and healthy.

Eat a Well Balanced Diet

Loading on fruits and vegetables can do wonders not only on your body, but on your skin too. They contain antioxidants which can prevent skin damage and delay signs of aging. Multi-vitamins with Vitamin E and antioxidants will also work. Try to avoid junk food and oily foods, as they can cause breakouts and are unhealthy in the first place.

Exercise

Exercise can also do a long way to healthy skin and body. Exercise has been proven to increase your metabolism, clean out your pores as you sweat and make you feel better.

Drink Plenty of Water

This is best and easiest to follow men face skin care advice. You have to keep your skin and your body hydrated. If you drink about 64 ounces per day, then you will be fine.

Use Only the Best Male Skin Care Products

This is also one of the best male skin care tips that you should follow. Never make a mistake of choosing the wrong product. Your skin, especially your facial skin, should be treated only with the best products so you have to choose carefully.

You can take a look at Xtend Life's male skin care products. Their line of products appears very promising as they only contain natural ingredients which appear to be rare these days.

There are a number of ways that you can take care of your skin. There are absolutely no excuses for you not to start now. So follow these male skin care tips and pick up the right product and start taking care of that precious skin.




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Men this days are vain about their looks. It's nice that they got the attitude to make their self presentable and handsome for themselves and for other people. Basic skin care needs for men are readily available in stores nowadays.

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SPF and Skin Tone

Using the proper sunscreen should not be restricted to the warm season. Instead finding the proper relation

between SPF and skin tone is important in all conditions. Providing the face with a protective shield from the harmful UV rays will grant your with a smooth and bright appearance lacking any wrinkles or other skin problems. Finding out more on the SPF and it's effect on various skin colors is a must to complete our beauty knowledge.

Choosing the best sunscreen product is essential in order to avoid the damaging impact of the sun on our complexion. Therefore reading the labels and considering the composition of sun lotions as well as basic skin care product is important. Pay special attention to pairing the right SPF with your skin color. It's not a novelty that this information in fact stays for the period of time, we are allowed to spend with sunbathing and still preserve the spotless condition of our complexion. Logically the higher the number is the more protection it offers for the tissues and cells. However it is also paramount to analyze the relation between the SPF and skin tone, as the ultimate means to follow the ideal beauty care routine. In order to be prepared for the warm season learn more about this top notch ingredient. Read through the basic skin tones and the indicated SPF number.


# Dark and Olive Skin: Those who were blessed with an olive or dark skin tone indeed won't burn so quickly as their fair toned co-sunbathers. However it is not recommended to skip the application of a lotion with the indicated SPF since deterioration can still occur when neglecting basic skin care steps. In order to protect the flawless quality of the complexion it is advisable to use a sunscreen lotion with an SPF 2-4.

This number will be ideal to benefit of a sunkissed tan and still have a proper shield from the UV rays.Use the sunscreen on a regular basis both if living in a tropical climate as well as temperate one since the light can penetrate through the skin damaging the cells and the tissue reproduction.

# Medium Skin Tone: This skin color is undoubtedly more sensitive than the dark one, still not as fragile as the fair complexion. Therefore it is a must to use sunscreen with a high SPF as the best means to have a natural and shiny complexion without the signs of burning.

Tanning is indeed one of the favorite activities during the summer, however excessive exposure to sunlight can contribute to early aging as well as the formation of wrinkles and age spots. Those who are eager to spend their spare time with sunbathing should go for specialized products with an SPF 4-8.When it comes of skin type it is also important to choose the right lotion that would properly moisturize and condition the pores. Proneness to burning can be immediately detected, that's the warning sign that you'll need a sunscreen with a higher SPF.

# Light Skin Tone: The next shade towards the fair complexion is the light skin. Those who own a rosy or warm-toned light skin should also include sunscreen products into their beauty kit. The awareness of the skin damages should be even more prominent during the warm season. In the case of light complexions burning is more probable due to the lack of pigments in the skin.


# The best remedy to spare ourselves from unpleasant skin conditions as well as burning pain is to apply a proper sun lotion with an SPF 8-12. The high number indicates the measure of protection that should be indeed high in this case. Make sure you cover all the critical spots where the skin is more sensitive and exposed to damage as the knees, elbows as well as the face.

# Fair Skin Tone: Sun protection should enjoy a great importance in the case of those who have a fair complexion. Tanning will presuppose serious risks when lacking the proper means to prevent burning and redness.

Therefore the sunscreen should occupy a front row in their beauty kit, both during the summer as well as cold season. UV rays target the pale skin tone as the most vulnerable subject to deteriorate.

Often those who have a similar complexion might not be able to tan, they'll just become red which will soon disappear. The best secret to preserve the worth-admiring quality of the skin is to choose a product that contains an SPF 12-20. Using the highest factor will prove to be the quintessential remedy to stay healthy and alluring during the warm season.





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I'm so glad that I have not so fair skin and have lots melanin on my skin because it protects my skin from having skin cancer. It's best that we should find the right lotion with the right SPF for our skin, it realy helps a lot in protecting our skin from sun damage.

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Useful Skin Care Tips for Summer Days

With changing seasons, a change in the skin care method is essential to retain the beauty of your skin throughout the year

Warm weather needs a kind of twist in your beauty treatment routine that helps your skin resist the heat and humidity

With changing seasons, a change in the skin care method is essential to retain the beauty of your skin throughout the year. Warm weather needs a kind of twist in your beauty treatment routine that helps your skin resist the heat and humidity. Excess oil, sweat and exposure to harmful sun rays require extra protection for the skin. Read the following tips to learn how you can keep your skin radiant even during the rise in mercury level.

You can''t always avoid going out during the day just to protect your skin from UV rays. So, the best way out is to get a sunscreen lotion with its Sun Protection Formula (SPF) 15 or more than that. A good quality sunscreen lotion can also prevent your skin from melanoma, a form of skin cancer. Steak-free self-tanning lotions are best for women whose skin requires maximum protection. Use tissues to wipe out oily substance from your face. Otherwise it will accumulate dust causing pimples and acne. It is vitally important for blemish-prone skin.

A proper knowledge about sun protection is important to protect your skin from head to toe. Often, people think that using a sunscreen lotion on their face and hands are enough to prevent their skin from getting tanned. But the fact, apart from applying a SPF 15+ lotion on face and hands, you should apply a SPF 15 + lip balm. Protect your head and ears with a wide-brimmed hat.

Dermatologists recommend that you should apply SPF 15+ and adopt all skin care techniques for summer everyday, whether it rains or shines. In fact, you need to make them a part of your daily routine. Apply a sunscreen lotion according to your skin type whenever you go out and reapply it if you stay outdoor for longer.

Your skin is more prone to damage and tanning when you are in beach because water and sand reflect damaging sun rays. But, that doesn''t mean you should stop enjoying the charm of taking bath in a lovely beach. Protect your skin with water-resistance sunscreen and reapply the lotion in every two hours.

Protect your hair from warm weather, humidity and excess sun exposure to avoid dried, dull, unhealthy hair and split ends. You can use SPF treatment for your hair to protect it from sun and apply a smoothing live-on serum. While on beach try to use a beach umbrella. It is a useful skin care tip as well.

As the heat wave can leave your skin oily after some time of applying make-up, its worth considering a make up regime that can go fine with the warm weather and can stay longer on your face. Avoid most of the oil-based products that can result in a greasy make-up, smudged eyeliner or blur lipstick.

Take a lot of seasonal fruits; they are healthy for skin. Besides taking the fruits, you can apply them as face pack or for facial to add glow to our skin. Instead of spending hundreds of dollars on chemical skin care products, you can opt for natural fruit treatment for your skin to get better result.

There are some other important steps of skin protection - plenty of water intake and regular work out sessions. Apart from the above mentioned tips, you can surf the web to get valuable information regarding skin care during summer. As different types skin react to changing weather in different ways, its better to know your skin type and choose your skin care product accordingly.





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Summer is the most exciting time of the year because we all got the time to bond with our loved ones. Most of us go out of town, out of the country and go to beaches to enjoy the beauty of the sun. But we must not regret our skin because it suffer a lot when summer comes. Always use sun block with the right SPF before going out of the sun and drink lots of water.

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