Prevent the need for treatment of sun burns with, sunscreen, sun tan lotions, products and sun care tips, absolutely vital for your skin's health

Tanning lotions can enhance your tan and make your skin look golden brown. Tanning lotions
usually contain sunscreens and most tanning lotions act as a moisturizer while providing UVB, & UVA protection. It is necessary to wear sunscreen products, even in the dead of winter you should never leave the house without some kind of sun protection. In fact applying sunscreen is so important when using sun tan lotions, that it should be a step in your beauty routine.

Tanning lotions with a high UV protection is extremely important. Ultraviolet light, even at low-level exposures erodes the skin's support structure. It breaks down collagen
, causes wrinkles and sagging. Ninety percent of your wrinkles are caused by the sun's ultraviolet light. If you are concerned about your appearance then using sun care products will reduce the signs of premature aging.

A good sunscreen in a tanning lotion to prevent sun burn should have a minimum SPF (sun protection factor) rating of 15 to prevent nasty sun burns. If possible apply sunscreen at least 20 minutes before going outside to give the active ingredients a chance to be absorbed.

Sun damage is cumulative and irreversible, protect your skin from the sun. Safe tanning products and supplies are available for purchase online of sun burn prevention and remedies for sun burn treatment relief. If you start using sun care products now you can prevent further damage to your skin.




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You should buy a very good sunscreen for your skin because it will protect your skin from damaging, wrinkles and other skin diseases.

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Facial Massage - Benefits of face massage

SUFFERING FROM DRY, CHAPPED, WRINKLED SKIN?

Well, you are not the only one to suffer the vagaries of nature. Even the most fair-skinned amongst start wearing our age on our face after a certain time and it is not always easy to camouflage it behind a ` I accept smile'. Massaging the face is an easy and important part of beauty regime to keep wrinkles at bay. Besides softening the skin, another good effect of moisturizer massage is that it stimulates blood circulation and removes dead skin. Facial massage is also known to tighten certain skin tissues that tend to go flabby and give the face a worn out look.

A FEW MUST DOS FOR FACE MASSAGE

• Remove all traces of makeup, dirt and grime before massaging the face. Learn about makeup removers or homemade makeup removers.
• Never exert pressure on the face while massaging it. Facial massage should always be done with a light, feathery touch of fingers.
• Fingers should move in a swift, light but firm way.
• Fingers should move in an upward and outward manner towards the temple.
• Facial massage should not last beyond 20-25 minutes.
• Tie a head band and drape a towel below the shoulder before you start the facial massage.
• Dry skins should be massaged with cold cream. Olive oil with a few drops of lemon juice is ideal for oily skin.




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It's better for the skin to be massage and you can do that by yourself. It makes the skin glow beautifully and reduces wrinkles.

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Natural Look

Putting on makeup can be a daunting task for women who are not really adept at the art of makeup and are not familiar with the right techniques and with picking the right colors for their skin tone and eye color. Common fears include choosing the wrong colors for the skin or colors that do not match the outfit, putting on too little or too much, or botching the makeup altogether. Instead of putting on makeup, there are women who opt for just the ordinary face powder or talcum powder and a dash of lipstick (which may or may not be the right color for their lips either), and then they are done.

Makeup is supposed to enhance the features of our face rather than to cover it, and nothing is more alluring than what is known as the natural look. For those who do not know much about makeup, or know nothing at all, achieving the natural look is pretty easy. The key to doing it is matching the color of your foundation with the tones of your skin, as well as using shades that go well with the undertones of your skin.

A quick tip: when buying foundation, test the match of the product with your skin tone by applying it against your jaw line and letting it on your face for a few minutes. Go ahead and see how it looks like in daylight, rather than in artificial light to see how well it goes with your skin. The perfect foundation for you blends well with the color of your skin, so much that it is hardly noticeable.

If your skin has beige tones. If your skin has beige tones with a touch of peach or pink, the colors you should go for are shades of peach, pink and apricot for your lips and cheeks. Cover up whatever blemishes you have on your skin with a concealer before applying the foundation, and then dust the foundation off with matching loose powder. Make sure that your foundation has SPF because skin like yours burns easily under the sun. Also, try not to put on too much makeup on your face because too much will look harsh on your skin and make you look older. Finish off with a shimmering peach or pink lip gloss.

If your skin has olive tones. If your skin has olive tones, the best way to go is with foundation with warm colors like golden brown. Skin with olive tones is also generally oilier than most, so try to stay away from foundation with shimmer in it to reduce the shine. For a sun-kissed look, apply a touch of bronzer on the apples of your cheeks, the bridge of your nose and a little on your forehead. For your lips, outline it with a nude-colored lip pencil, and then apply clear gloss.

If your skin has yellow tones. If your skin has yellow tones, stay away from ivory or pink for your foundation and stick to warmer hues with a yellow base. Also, avoid using powder foundations; yellow-toned skin tends to get dry and flaky, and so powder foundations will only emphasize this unnecessarily. Finish with a light cream blush, colored pink, on the apples of your cheeks, and a light pink gloss for your lips.

To get a smoother finish on your foundation, apply moisturizer on your skin first as a base. Remember to put on only the right amount of moisturizer and dab off any excess with tissue. Too little moisturizer will make it hard for the foundation to blend, and too much will make your makeup run off your skin.

Achieving the natural look is easy. You don�t have to be a makeup wiz to do it, and it is perfect for those who want the gorgeous yet understated look.




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It's more beautiful to look natural, over applying makeup will make you look older and definitely your natural beauty will not come out.

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Pamper Your Skin at the Spa

Smooth, clear and flawless skin is an indication of good health, not just of beauty. Whatever lifestyle choices we make, or whatever forms of abuse we make our bodies go through, such as drinking, bingeing and smoking, getting stressed out lots of times, or lack of exercise and sleep, show easily enough on our skin. It is easy to tell if a person is not of good health: she always looks wan and sallow, her skin dry and flaking, and most likely sporting dark circles under the eyes. A person who is at the peak of health has smooth and soft skin that is alit with a rosy glow.

Many women go to day spas to pamper their skin and make them look nice and healthy. Spas have special treatments that can rejuvenate the skin, take the toxins out of the body, and make the skin look younger and looking fresh.

If you go to a spa to get your skin pampered, what treatments should you go for and what should you expect? Listed below are basic treatments you can find in a spa:

      Facials. A facial is a way of deep cleansing the skin, removing the dirt, the impurities and the blackheads from the face. After a facial the skin of your face should feel clean, soft and hydrated.

      Facial mask. The idea of the facial mask is to make your skin feel tighter, smoother and hydrated. It is also supposed to exfoliate your skin and remove the dirt and dead skin cells from it, as well as to treat acne. Facial masks are done by putting some substance evenly on your skin and letting it dry on the skin before washing it off. Facial masks are typically made of algae, seaweed and mud, but it can also be made of other materials.

      Body scrub. A body scrub exfoliates and removes the dead skin cells from the body using different types of oils and salts. This hydrates and makes the skin of the body soft and smooth.

      Body mask. Body masks are also used for exfoliating and for removing dead skin cells from the body. It works exactly the same way as the facial mask.

      Body wrap. In a body wrap treatment, certain creams, liquids or a special mud is applied to the body. The body is then wrapped tightly and allowed to stay so for a period of time. A body wrap treatment is supposed to detoxicate the body, or maybe help the body shed off a few pounds.

Day spas also offer different kinds of massages to relax the body, to relieve it from stress and detoxicate it. Having healthy, glowing skin, after all, is an inside job. If you are feeling pain or stressed out, it is best to relieve these aches and pains through massage so the skin would look healthy and beautiful.

Visit a day spa and pamper your skin every once in a while. It will do your skin and your health a world of good.





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We should pamper our skin because it deserves to be treated for us to have a beautiful skin. Maybe once a month would be good but if you have the luxury of time you can do it twice a week.
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Treating excessive underarm sweating naturally

Excessive underarm sweating is not only unsightly, it is uncomfortable to deal with and sometimes leads to skin rashes and itching. Don't sweat it (no pun intended), there are ways to treat excessive underarm sweating naturally...

Those of you who suffer with excessive underarm sweating know how difficult it is to not be able to wear what you want, to worry non stop about those sweat marks... Well, there are ways to deal with excessive underarm sweating naturally by using common ingredients...

Causes of excessive sweating

Axillary Hyperhidrosis, or excessive underarm sweating can have many causes. Sometimes, the cause is neurological. Sometimes, metabolism goes haywire and causes the sweat glands to produce more than usually. Often, people find themselves covered in sweat when the weather is humid and hot (I can relate, being in Georgia!). Stress and nervousness prompt the sweat glands to go into high production. Whatever the cause is, you need to consult a dermatologist to determine what your problem is.

There are several options you could resort to: antiperspirants, botox, and surgery. But, why not try and deal with this problem naturally by using some of these home remedies:

Baking soda

Baking soda is a base that returns the skin's pH to normal. To help prevent sweating, apply some baking soda on your armpits after taking a shower. Baking soda regulates the skin's pH but also helps kill the excess bacteria that can cause body odor.

Vinegar

Not only it unglues the bond that holds the dead skin cells together, its acids again help the skin in regulating its pH. Apply it on clean skin a few times a day.

Citrus fruits

Lime or lemons are acidic. They are also astringents, meaning they shrink the pores which in turn reduces sweating. Citric fruits help cleanse the skin and eliminate bacteria causing the odor.

To use it, cut a lemon (or lime) in half and rub it against the skin. Again, make sure you take a shower beforehand.

Finally, take showers often and wear cotton based clothes.




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These natural remedies are effective you should try it it also prevents blackening your under arms and safe to use.

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Get Rid of Large Pores - Enlarged Pore Treatment & Tips on How to Tighten Pores

How to get rid of open pores on skin permanently?

How to Get Rid of Large Open Pores on Skin and Reduce Large Pores?

Open skin pores are generally also known as enlarged pores, and are a fairly common skin problem.

There are several methods you can employ for enlarged pore treatment and to reduce the size of these enlarged facial pores or large pores and improve your looks at the same time. A whole lot of these methods to tighten pores are also easily available at home. However, if you are unable to reduce pores or your problem is out of control, you would have to opt for a stronger solution to open facial pores such as cosmetic surgery to take care of it. Before you do this, it would be advisable to interview at least three cosmetic surgeons and get their views on your condition first.

Since this procedure is relatively expensive, you may not want to move into unchartered territory without any proper information.

If you do not wish to involve any invasive procedure like surgery for enlarged pores treatment, however, then you can use simpler methods to take care of the problem and reduce the size of open facial pores. There are certain face packs you can use to return the elasticity of your skin which has been lost when the pores expanded to such a degree. Soak some almonds overnight. Remove their skins and make a fine paste of them to which you can add a few drops of rose water. Apply this to your skin and leave it on till it dries out. Wash with water. Almonds have the property of gradually returning the elasticity of your skin, thus shrinking your pores as well.

You can also make a collagen face pack which will help to tighten your skin and make it look generally better. Take two tablespoons of crushed pineapple, add a teaspoon of egg whites and a few drops of honey to this. This pack can be used weekly. It will not only clear out your complexion, it will also help to improve the elasticity of your skin. This will also help considerably with reducing your pores and get rid of open pores. You can also make a face pack with plain yogurt to which a pinch of rock salt has been added. Applying this on your face will rid you of dark spots and enlarged pores as well. You must also begin a daily routine of skin maintenance. Make it a point to cleanse, moisturize and tone your skin every night before going to bed. To take care of your problem, use an astringent based lotion or liquid as a toner. This will show very good results. Alternately, you can also use camphor lotion and leave it on overnight. But make sure you do this no more than twice a week, or your skin may just dry out.




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Enlarged pores can be treated naturally, you can use honey, almonds, yogurt, egg and salt. You can also consult your dermatologists for the treatment of big pores.

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Dry Skin

Dry skin has a low level of sebum and can be prone to sensitivity. The skin has a parched look caused by its inability to retain moisture. It usually feels "tight" and uncomfortable after washing unless some type of moisturizer or skin cream is applied. Chapping and cracking are signs of extremely dry, dehydrated skin.

Dryness is exacerbated by wind, extremes of temperature and air-conditioning, all of which cause the skin to flake, chap and feel tight. This type of skin is tightly drawn over bones. It looks dull, especially on the cheeks and around the eyes. There may be tiny expression lines on these spots and at the comers of the mouth.

Causes

*The oil glands do not supply enough lubrication to the skin. As a result, the skin becomes dehydrated.

*Skin gets exposed to the elements especially in winter.

*Dry skin could be due to a genetic condition.

*Poor diet. Nutritional deficiencies, especially deficiencies of vitamin A and the B vitamins, can also contribute to dry skin.

*Environmental factors such as exposure to sun, wind, cold, chemicals, or cosmetics, or excessive bathing with harsh soaps.

*Conditions such as dermatitis, eczema, psoriasis, or seborrhea.

*Dry Skin Could Also Be From:


Dry skin can be a sign of an underactive thyroid.


Serious skin complications can arise for people with diabetes.


Certain drugs, including diuretics, antispasmodics, and antihistamines, can contribute to dry skin.

How To Care for Dry Skin

Avoid the use of tap water when cleansing dry skin. The deposits are too drying on the skin. And never, ever use hot water. Use mineral water to freshen your face. Don't use a washcloth-a rough texture can irritate. In the morning, apply a spray of mineral water on your skin misted on with a plant sprayer. (Do not use a sprayer that had been used for spraying insecticides.) Lightly pat dry.

Dry skin needs plenty of thorough but gentle cleansing, regular stimulation with massage and generous quantities of oil and moisture. It also needs extra careful protection. Washing dry skin with soap and water not only removes grime but also the natural oils protecting the skin. A moisturizer increases the water content of the outer layers of the skin and gives it a soft, moist look.

Use nondetergent, neutral-pH products to cleanse your skin. Avoid using any commercial soap. And always touch your face gently. Double-cleanse with a cream, leaving a light, thin trace of it on the skin after the second cleansing.

Follow a bath or a shower with a mild application of baby oil. Massage your face with home-made nourishing cream every night before retiring. Be generous with the cream in the areas surrounding the eyes where tiny lines and crows feet are born.

Avoid coming in contact with highly alkaline soaps and detergents like washing sodas and powders which contain highly alkaline and drying ingredients.

Moistening with water, then applying a thin film of air-excluding moisturizer, restores the suppleness of the dry skin.

Morning Skin Cleanser/Rejuvenator

Every morning 15 minutes before taking your bath

1 egg yolk
1 teaspoon orange juice
1 teaspoon olive oil and
few drops of rose water
few drops of lime juice

Mix the above ingredients together and apply on your skin.

Beauty Mask for Dry Skin

1 egg
1 teaspoon of honey,
1/2 teaspoon of olive oil and
few drops of rose water

Mix the ingredients thoroughly and use as a mask.

Night Moisturizing

After you clean and tone your skin, apply a splash of water or a water-misting. Pat almost dry with a soft towel, then smooth moisturizer from bosom to hairline. Allow five minutes for immediate absorption (cover your face and throat with warm washcloths to hasten penetration), then blot off any excess moisturizer with a tissue.

Men can skip the toner but should moisturize the delicate skin around the eye area.

Day Moisturizing

Apply a touch of your natural moisturizer over the freshly cleansed, toned, and dampened skin on your throat, cheeks, and around your eyes. Men should follow a two-step process. Apply moisturizer immediately after shaving. Wait ten minutes. Then moisturize again.

Milk Bath

Once a week take a milk bath. It will nourish and smoothen your skin. Warm your bath water and put in 250 gram of powdered milk, half tablespoon of almond oil and a few drops of your favorite perfume. Then just lie in it and let your mind wander while the wholesome foam works wonders on your dry skin.

If your lips chap, peel or crack then the best remedy is to massage them with a little cream of milk to which a few drops each of rose water and lime juice has been added every night before going to bed. Before applying lipstick, use a soft piece of towel for removing rough bits of chapped skin and rub a piece of raw beetroot gently on them. After applying lipstick add a little vaseline to keep your lips soft and pretty.

Moisturize your skin after cleansing to keep it from drying out. Use a liquid moisturizer or facial oil that contains nutrients and other natural ingredients. Avoid solid, waxy moisturizing creams.

Use a humidifier (or even a pan of water placed near a radiator) to humidify your environment, especially in winter. This helps to reduce the amount of moisture lost from the skin through evaporation.

Stay out of overheated rooms; avoid sudden changes in temperature; protect yourself from wind and sun. Remember, your face is fragile.

If you don't have a good, strong moisturizer on your face on a cold, windy winter day, don't go out! Cold will cause any moisture on your skin to evaporate. The wind will just accelerate the process.

At night, use a very creamy cleanser or oil (baby oil is perfectly all right). Remove residue with a spray of mineral water. Follow up with a night cream applied at least a half-hour before retiring. If you lie down immediately after applying cream, it will "puff-up" delicate tissues around the eyes.

Once a week, use a facial mask to clarify the skin and remove dull, dry surface skin cells. Blend together well 1 teaspoon green clay powder and 1 teaspoon raw honey. Apply the mixture to your face, avoiding the eye area. Leave it on for fifteen minutes, then rinse well with lukewarm water. While your skin is still slightly damp, apply a natural skin oil or liquid moisturizer.

If your skin is chapped or cracked, increase your consumption of water and essential fatty acids. Keep any chapped areas well lubricated and protected from the elements.

For cracked, dry skin on the fingers, use calendula cream or oil with comfrey, vitamin E oil, and aloe vera. Apply the mixture to hands at bedtime, then wear plastic gloves overnight.

Do not smoke. Smoking has a harmful effect on the skin for several reasons. Nicotine constricts the blood vessels, including the tiny capillaries that serve the skin. This deprives the skin of the oxygen and nutrients it needs for good health. Smoking also can make the skin dry and leathery.

Do not use harsh soaps, cold cream, or cleansing creams on your skin. Cleansing creams are made from hydrogenated oils, which can cause free radical damage to the skin, resulting in dryness and wrinkles. Instead, use pure olive, avocado, or almond oil to cleanse the skin. Pat the oil on, then wash it off with warm water and a soft cloth.

Do not use very hot water when bathing or showering.

As much as possible, stay out of the sun. The sun is responsible for most of the damage done to the skin. It causes dryness, wrinkles, and even rashes and blisters. Always apply a good sunscreen to all exposed areas of skin if you must be in the sun.

Herbs for Dry Skin

Aloe Vera: Aloe vera is soothing, healing, and moisturizing. It also helps to remove dead skin cells. Apply aloe vera gel topically on affected areas.

Calendula and comfrey have skin-softening properties. They can be used in a facial sauna or to make herbal or floral waters. Comfrey also reduces redness and soothes irritated skin.

Add 5 drops of lavender oil or oat extract to bath water. After the bath, apply diluted evening primrose oil or aloe vera cream.

Drink teas of camomile, dandelion or peppermint.

Borage, fennel, coltsfoot or calendula tea also helps improve the skin. Add 1 tsp. of herbs to 1 cup of boiling water and drink daily.

Tea tree oil has been known to penetrate into the skin's cellular level. Add 1 drop of oil to your favorite day or night cream to help moisturize and smooth skin.

Herbal Facial Sauna

A weekly facial sauna using the herbs chamomile, lavender, and peppermint is good for dry skin.

Using a glass or enameled pot, simmer a total of 2 to 4 tablespoons of dried or fresh herbs in 2 quarts of water. When the pot is steaming, place it on top of a trivet or thick potholder on a table, and sit with your face at a comfortable distance over the steam for fifteen minutes. You can use a towel to trap the steam if you wish.

After fifteen minutes, splash your face with cold water and allow your skin to air dry or pat it dry with a towel. Then either apply a good natural moisturizer or facial oil, or apply a clay mask.

After the sauna, you can allow the herbal water to cool and save it for use as a toning lotion to be dabbed on your face with a cotton ball after cleansing.

Diet Recommendations for Dry Skin

*Eat a balanced diet that includes vegetables, fruits, grains, seeds, and nuts. Eat quality protein from vegetable sources. Increase your intake of raw foods.

*Eat foods such as garlic, onions, eggs, and asparagus that are high in sulfur, which helps to keep the skin smooth and youthful.

*Consume plenty of yellow and orange vegetables. These are high in beta-carotene, an antioxidant. Carrots are especially good.

*Unrefined, cold-pressed flax seed oil used daily on salads and baked potatoes, or mixed into any dishes which do not require heating to high temperatures will make dry skin moist and supple. Flax seed oil contains the essential fatty acids omega-3 alpha linolenic acid and omega-6 linoleic acid. These are converted in the body into hormone, like substances called Prostaglandins, which support skin health.

*Cantaloupes, carrots and apricots are heating foods for dry skin because they are rich in the vitamins A and C, both important for a supple, smooth skin. Eat them whole or take as fresh juices. Eat foods rich in pantothenic acid (vitamin B5), such as quark, raw. milk cheese, natural plain yogurt, kefir, leafy green vegetables, nutritional yeast and wheat germ. Pantothenic acid is need for the synthesis of fats and oils used by the skin.

*Drink at least 2 quarts of quality water every day to keep the skin well hydrated.

*Avoid fried foods, animal fats, and heat-processed vegetable oils. Use cold- pressed oils only. Heating oils leads to the production of free radicals, which have a destructive effect on the skin.

*Do not drink soft drinks or eat sugar, chocolate, potato chips, or other junk foods.

*Avoid alcohol and caffeine. These substances have a diuretic effect, causing the body and skin cells to lose fluids and essential minerals.
Essential Oils For Dry Skin

Chamomile
Geranium
Hyssop
Lavender
Patchouli
Rose
Sandalwood
Ylang-Ylang

Common Sense Recommendations

*Evening primrose oil supplements are beneficial for skin. They contain gamma-linolenic acid (GLA), an essential fatty acid reputed to strengthen skin cells and boost their moisture content.

*Get sufficient sleep as the skin's cellular repair activity is at its optimum during this resting phase.

*Exercise benefits skin as it boosts circulation and encourages blood flow. Regular exercise will nourish and cleanse your skin from within.

*To nourish and smooth the skin, mash half an avocado and mix with a few drops of fresh lemon juice and spread over the cleansed skin. Leave on for fifteen to twenty minutes, then dab off the excess with a soft tissue. Splash the skin alternately with cold and warm water.

*For a quick and easy skin pack, mash a ripe banana with a fork and spread it thickly onto the face and throat. Leave on for ten to fifteen minutes and then rinse with lukewarm water.




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Dry skin is a big problem but it can easily be remedied. Follow these steps and you'll definitely have a beautiful and glowing skin.

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Top Natural Skin Care Tips

1. Simplify
Don't be fooled by cosmetic advertising: Myriad creams, lotions, and potions at the drugstore and cosmetics counter make promises they could never deliver on. (Trust us, all the fancy products in the world will never turn the tide of aging.) Eye creams, for instance, rarely vary in formulation from your basic facial moisturizer. Our recommendation is to keep it simple: All you need is a basic cleanser, toner, moisturizer, and broad-spectrum sunscreen to keep your skin in tip-top shape. Everything else is just dressing.

2. Make Sure "Natural" Is Really Natural
Toxic synthetic chemicals are the biggest issue in the beauty industry today, so it pays to hone a keen eye when it comes to examining product labels. For example, it’s counterintuitive, but unfortunately, the words "natural" and "all-natural" are not regulated labeling terms. Our "Getting Techie" section provides a glossary of some of the most problematic ingredients known or suspected to be detrimental to your health. Another great resource is the Environmental Working Group's Skin Deep Cosmetics Database site, which rates popular cosmetics and personal-care products with hazard scores on a scale of 0 to 10, depending on their toxicity.

3. Say No to Fragrance
A loophole in federal law doesn't require companies to declare any of the dozens of toxic chemicals that a single product's fragrance mixture could contain. Artificial fragrances, which frequently contain phthalates, can also trigger allergic reactions and other health problems. Be mindful of the hidden dangers that "fragrance" or "parfum" listed on ingredients labels can pose, and always choose fragrance-free products.

4. Choose Nontoxic, Recyclable Packaging
You can never go wrong with glass because it's recyclable and has no danger of leaching toxins into the product contained within. As far as plastics go, polyethylene terephthalate (PET), also known by the recycling code #1, and high-density polyethylene (HDPE), #2, are most frequently accepted by municipal curbside recycling programs and are considered safe; polycarbonate (#7), may leach the endocrine disruptor bisphenol-A, or BPA. Polypropylene (#5), another food-safe plastic, is also a good alternative, though less easily recycled. (To find a polypropylene recycler in your neighborhood, visit Earth911.org.)

Avoid containers that bear recycling code #3 and the letter "V", which refers to polyvinyl chloride, or PVC. Dubbed "the poison plastic," PVC poses great environmental and health hazards from manufacture to disposal. In addition to releasing hydrochloric acid, cancer-causing dioxins, and other persistent pollutants into the air, water, and land during its production, PVC also contains additives and chemical stabilizers—such as lead, cadmium, and di(2-ethylhexyl) phthalate (a suspected carcinogen that is known to cause a host of reproductive and developmental defects)—that can leach, flake, or off-gas from the plastic throughout its life.

5. Ask How Company Values Stack Up
A skincare company is more than the sum of its products. What about its philosophy and values? Visiting a website is always enlightening; TreeHugger has also written about many beauty and personal care companies. Does the company test on animals, for example? Has it signed the Compact for Safe Cosmetics, a pledge to remove harmful chemicals from ingredients lists and replace them with safer alternatives? How committed is it to reducing its impact on the environment?

6. Choose Organic Beauty and Grooming Products
Organic ingredients are those grown without synthetic fertilizers or pesticides, which is healthier for the planet and healthier for our bodies. Better yet are botanicals grown using biodynamic farming methods, which go beyond organic by emphasizing an even more holistic relationship between the soil, plants, and animals. The USDA National Organic Program has been certifying personal-care products since 2003, and an increasing number of organic skincare products now bear the USDA organic seal. To tell if a product is biodynamic-certified, look for Demeter U.S.A.'s stamp of approval on the label.

7. Sidestep the Petrochemicals
Used to make emollients for face cream or found in the form of coal tar for scalp-treatment shampoos, petroleum byproducts can be contaminated by cancer-containing impurities. A nonrenewable and environmentally unfriendly resource, petroleum barely belong in your car, let alone on your skin. Identify it on labels as petrolatum, mineral oil, and paraffin.

8. Make Your Own Green Skin Care Treatments
The best way to know exactly what goes into your skincare products? Make your own. Not only will you save money and packaging, but you'll also get the satisfaction that no preservatives or toxic chemicals were used in the process. You can whip up a simple, effective face mask using little more than bananas and powdered oats, make a antioxidant-rich tomato-and-yogurt cleanser, or create a acne-fighting toner with green tea. And that's just for starters. Check out more of our DIY skin care treatments to learn more.

9. Stay Beautiful Inside and Out by Being Healthy
You don't have to resort to a flurry of potions and lotions, chemical peels, or surgical face-lifts to get fresh, glowing skin. Diet and exercise should play vital roles in your skincare regimen, as well. Besides working up a good sweat to keep nutrient-carrying blood circulating throughout your body, be sure to feed yourself plenty of protein, healthy fats (such as omega-3 fish oils or flaxseed oils), complex carbohydrates, and fruit. Drinking six to eight glasses of water is also a boon for flushing out toxins that might otherwise show up on your skin.

10. Don't fall for exotic trends
Every now and then, a bizarre new trend promises to be the magic bullet for all your skin care woes but ends up being downright cruel, whether to you or the planet. The use of human and cow placenta extracts is at the top of our list for being kooky and just plain crazy, especially since they contain a raft of hormones that could potentially result in breast growth in toddlers, breast cancer, and other severe health issues. Another weird practice du jour is the fish pedicure, which involves having dozens of tiny nibbling carp exfoliate your feet in 94-degree Fahrenheit chemical-packed water, a procedure we’re sure is not PETA-approved.




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We should be careful in choosing skin care products because our skin will suffer if we choose something that is harmful or allergic to our skin.

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Celebrity Skin Care - Enjoy Beautiful Skin Like Your Favorite Celebrities

Have you ever wondered how some of Hollywood's most famous actors, celebrities, and super models maintain young, smooth, and beautiful skin? Many Hollywood stars elect to have expensive surgeries or purchase exotic products that cost a fortune in order to obtain and maintain beautiful skin. Fortunately, attaining beautiful skin is not as complicated or expensive as you might think. In fact, today there are many high profile celebrities using natural remedies as part of their skin care regimens. These natural and organic skin care remedies are great for regular people living on a tight budget.

It Starts With Prevention
Celebrity skin care begins with prevention and protection from the sun. Many celebrities, like Nicole Kidman, who have fair skin, are reducing their sun exposure. Over exposure to the sun's damaging UV rays can cause major damage to your skin. Most notably, wrinkles, redness, fine lines and premature aging. To offset these conditions, choose skin care products with SPF protection.

Today, many sunscreen products contain natural and organic ingredients along with antioxidants to provide anti-aging benefits. Skin care products that provide good SPF protection are produced as creams, sprays, or fluids to make application easier. Also, if you are involved in various outdoor activities, look for waterproof or sweat-proof properties in your sunscreen.


If you spent a day in the sun without any protection, there is still hope for your skin. Use after-sun skin care products to protect your skin from the damages caused by the sun. Many of these products are designed to re-hydrate and moisturize sun damaged skin. Damages like premature aging, wrinkles, brown spots, and sagging. Like the Hollywood stars, you need to adjust your lifestyle from one that's sun worshipping, to one that avoids lengthy sun exposure.
Thyme For Beautiful Skin

When looking for a natural and inexpensive way to give your face a fresh look, try the herb thyme. It is an effective way to keep your skin healthy. It has potent antioxidant properties, and helps tone your skin. Holly Robinson Peete steams her face with thyme once a month for its cleansing and relaxing effects on her skin. After boiling a few sprigs of thyme in water, Holly pours the steaming water into a bowl, tenting a towel over her head, allowing the steam to cleanse her face for a few minutes. As smooth and clear as Holly's skin is, it is easy to see why she has this in her skin care regimen. Thyme works by widening clogged pores and softening your skin in order to cleanse the makeup, impurities and dead skin cells off of your face. Once a week, boil a pan of water with the herb, and steam your face for ten to fifteen minutes. The result will be clear and fresh complexion.
Exfoliate To Renew

After a good thyme steam cleansing, follow it up with a gentle exfoliation. Exfoliation removes dead skin cells that cause the face to appear dull. The build up of dead skin cells can also contribute to the blockage of pores, causing acne to develop. Facial scrubs remove the dead skin, in turn, cleansing the skin. When exfoliating, choose a mild exfoliant that suits your particular skin type, and do circular movements avoiding your eyes. Generally, you should exfoliate for only two or three minutes only. However, too much exfoliation will irritate your skin. Exfoliation is a key reason why Natalie Portman has such a youthful and radiant glow. In your quest for beautiful skin, exfoliation must be a priority in your skin care treatments.
Moisturize For Softness

Always use a light moisturizer after cleansing your face. Skin that is well moisturized is soft and supple. Your skin will also age more slowly and radiate a healthy glow when properly moisturized. Be sure to apply extra moisturizer to dry spots. However, remember that too much moisturizer can lead to clogged pores and blackheads. Stephanie Seymour keeps her complexion clear using a moisturizer with a SPF-15. It gives her skin a silky appearance, and won't clog her pores. Remember, moisturizing is an important function of your daily skin care regimen in your pursuit of beautiful skin.
Beautiful Skin Awaits You

Having beautiful skin is not limited to the rich and famous. There are skin care methods used by A-list celebrities that won't blow your budget out of the water. As with anything, consistency is the key. Follow these simple skin care remedies, and you will be on your way to having beautiful skin. Perhaps like your favorite celebrity.




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It's not hard to have a celebrity like skin. We just have to learn the basic skin care regimen, eat healthy food like vegetables and fruits and drink lots of water.

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Looking young can make you feel younger

HOW CAN I HIDE MY AGE?

The key word here is `subtlety'. Don't try to achieve a younger look, but one that projects grace and elegance.
This is how:
. Apply moisturizer before foundation. Wait for ten minutes to allow the skin to absorb it.
. Cover flaws like pigmented patches with a foundation, or concealer that is a shade lighter than your skin tone.
. Use a creamy foundation diluted with a drop of water for lighter and smoother coverage.
. While choosing foundations go for beige or golden tones avoid pinks.
. Avoid powders if your skin is dry, but apply a soft shade blusher on the cheekbones going outwards and slightly upwards.
. Go for the soft look while applying eye make-up. Avoid eyeliners, use eye shadow or eye pencil to line the upper lids. Draw a line close to the lashes.
. Avoid harsh black eye pencils, go for brown or grey shades instead.
. Mascara helps to brighten eyes. Use a brush to separate the lashes for a natural look.
. Redefine the lip line with a lip pencil and fill in with lipstick, using a lip brush.
. Very dark lip colours, especially blue tones have an aging effect. Very light colours are also a no-no. Go for burgundy, plum, coral, bronze, copper or coffee shades.

CAMOUFLAGE A DOUBLE CHIN!

To mask a double chin, apply a light colour foundation on the chin and a dark foundation on the double chin. Slide down the neck area with the foundation blending carefully to avoid any harsh lines. You may also minimize a double chin by shading some blusher around the jawbone and under the jawline.




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Makeup enhances our beauty. But always remember that too much is not good. Always consider the time of the day and the occasion you are going. Always wear simple makeup and highlight beautiful parts of your face.

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Natural Remedies for Skin Rashes and Itchiness

Aloe Vera: Widely known for treating burns and sunburns. Aloe vera also helps in healing wounds and minor skin irritations such as itchiness and rashes. This plant produces anti inflammatory, anti bacterial, and anti fungal properties. It also contains folic acid, zinc, and vitamins C and E.

The best way to reap the benefits of aloe vera is to use the actual fresh gel from the plant. At the time of application, slice off a portion of the leaf and directly apply the gel to the affected area.

Calendula Cream (Golden marigold): It iswidely used in Germany, it is used for reducing inflammation and treating diaper rash. Experts say that Calendula works by stimulating the production of white blood cells that aid in destroying harmful microbes. You may purchase the cream from the pharmacies and health food stores. You may also use the actual herb by mixing it with boiling water, add one cup of the boiling water to two teaspoons of the herb. Steep for about ten minutes. Once the mixture is cooled, apply to the affected area with a clean cloth.



Chamomile: Has anti inflammatory properties that soothes and eliminates irritations. Chamomile is also used in treating eczema, psoriasis, and sunburn. People who are allergic to grass and ragweed may acquire an allergic reaction to chamomile.


Jewelweed: Provides relief from poison oak, poison ivy, and poison sumac. To use it, you should crush the fresh leaves and spread over the rashes.




Wild pansy: Soothes and relieves itching associated with eczema. This is also used for soothing acne.




Witch hazel: Acts as an astringent that relieves itching and minor skin inflammation. Also used for treating sunburns. For maximum benefit, use fresh witch hazel bark. Simmer one ounce of the bark with one pint of water and leave for ten minutes. Strain and cool. Apply with a clean cloth and leave it on for about thirty minutes.




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These natural remedies are effective first aid on your rashes but if it's still itchy you can go to your doctor to have it checked.

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Olive Oil Skin Care

Olive oil skin care is pursued by those individuals who are looking for a natural way to take care of their skin. There are many products manufactured with artificial ingredients for skin care. Some of these are great because they target specific skin problems. However, many of these products are cheaply made with poor quality ingredients and often do not do anything to promote proper skin health. In addition, such products may do more harm than good.

For this reason, many people are looking at the use of olive oil and olive oil skin products as a natural way to make and keep their skin healthy. Olive oil benefits for the body are well advertised, but what about the olive oil benefits for the skin?

olive oil for healthy skin care Olive oil can be used in a skin care regiment in a number of ways.

    * As a bath oil. Substitute regular bath oil with a couple of tablespoons of olive oil.
    * As a skin moisturizer. Apply olive oil to dry skin on any body part (face, elbows, feet, etc.) to help the skin regain its natural oil balance. Olive oil can be added to many of the natural facial home recipes that exist. When combined with some sugar, olive oil makes a great hand exfoliant and moisturizer.
    * As a night cream. When combined with vinegar and water in equal proportions, olive oil will soften and moisturize the skin as you sleep. The vinegar acts to lighten skin discolorations and helps to exfoliate the skin.
    * Olive oil has antioxidant properties and thus protects the skin from those harmful and damaging free radicals. It is beneficial in slowing the aging signs such as fine lines and wrinkles.
    * Olive oil can be used as a lip balm, hair moisturizer, nail soak, dandruff treatment, etc.
    * Some research has indicated that applying olive oil on the skin after being in the sun may help reduce the damage caused by sun exposure.
    * Other potential benefits of olive oil as an olive oil skin care product include: treatment of - minor skin wounds, eczema, and psoriasis.
    * The vitamin E in olive oil makes it a great overall skin care product.

Whether you purchase olive oil skin products or mix up your own olive oil skin care recipes, your skin will benefit. Always look for extra virgin olive oil or organic extra virgin olive oil in olive oil skin care products or when formulating your own olive oil skincare recipes. Pure or light olive oil is likely chemically processed and would be lacking the beneficial skin care elements.



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I tried putting olive oil in my sugar scrub and it's nice because your skin will feel so smooth and soft.
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Daily Skin Care Regime - Why is a Daily Skin Care Regime Important?

A professional skin care regime is one of the most important parts of maintaining your skin's health. Your skin is not a smooth surface like a sheet of glass. On the contrary, your skin is more like a riverbed, full of little lumps, bumps, crevasses and holes. You can give these dermatological names such as fine lines, pores, sebaceous glands, etc., but at the end of the day the fact remains your skin is far from a flat, smooth surface.

Because of this and because your skin is a living, breathing part of your body and fulfills several major functions including temperature regulation, immune defence, protection from the external environment, etc., you will need to look after it if you wish to have it work at its optimal level and hope to have good, healthy skin into your late 70's and beyond.

What about the type of products I should use for my skin care regime?

You should always choose natural skin care products as many commercially mass-produced skin care products utilise potentially toxic chemicals and highly modified 'natural' ingredients.
Wildcrafted Herbal Products hand makes a range of holistically-natural skin care products suitable for your particular skin type. These products are based on traditional naturopathic principles and utilize herbal extracts and essential oils to produce lasting effects.
Their products are designed to benefit your skin's health for the long term and include only the best ingredients suitable for your specific skin type.

Daily Skin Care Regime

Cleansing your skin

Cleansing your skin is one of the most important steps if you want to maintain a healthy, vibrant and youthful looking skin.
As well as providing the basis for an advanced skin care regime, effective cleansing can actually improve the quality of our skin, enhancing its radiance and keeping it looking younger for longer.
Thorough cleansing is one of the most important steps of a complete skin care regime. Cleansing of your skin should be done morning and night to ensure the removal of surface impurities, make-up, and stale skin oils. When regularly performed cleansing will enhance the skin's ability to breathe and maintain its other important functions.
One of the best ways to do this is to make cleansing your skin part of your daily skin care regime.

This is how you do it:

First, moisten your face with lukewarm water. Then apply a small amount of facial cleanser. Gently spread the product over your skin, using light, circular movements. At this stage, spend an extra minute massaging the product into your face to boost your skin's circulation and help decongestion.
Secondly, be sure to be gentle, your skin is a delicate organ and needs to be treated with care and respect.
Lastly, rinse off the cleanser, using lukewarm water and pat your face dry.
If you are still using ordinary soap, STOP. You are seriously compromising the health of your skin. Throw it away and start using a quality cleanser.

Toning your skin

Toning is the second step in your daily skin care regime. These days, women often leave this step out and yet it is just as important as the cleansing of your skin or the moisturizing. It is a must include step. The one or two minutes it takes are worth every second if you desire to have healthy, vibrant skin with a minimum of lines and wrinkles. Don't leave this step out.

You have just spent time cleaning your skin, ridding it of stale oils, makeup, dead skin cells and other impurities, now you have to tone your skin.

A quality cleanser may contain such ingredients as clay. This helps to remove dead skin cells and other impurities, but may not rinse off totally. This is why you need to use a quality toner.

Firstly, it removes every last bit of the cleanser such as the fine clay particles and other residues from the cleansing process.

Secondly it will close the skin's pores to protect it from further loss of moisture, which invariably happens when cleansing your face.

Thirdly it provides nutrients and restores the pH balance of your skin.

Now that is worth spending a minute or two, isn't it?

Moisturising your skin

This is the third part of your daily skin care regime and should also be done morning and night using a day crème in the morning and a night crème before retiring.

A quality moisturiser protects your facial skin from environmental damage, provides nutrients for the skin and prevents loss of moisture, thereby slowing down the aging process.

In addition, a moisturiser should help to maintain the acid mantle of your skin, which is part of your immune system and if the pH of your skin becomes too acidic or alkaline, the acid mantel is compromised.

Weekly Regime

To complete your skin care regime, you should set aside a few minutes once a week, preferably at the weekend to deeply cleanse and nourish your skin. Your weekly treats should include, the use of a Facial Mask and Exfoliation.

These treatments encourage cellular repair, step up collagen production and help strengthen, tone and firm up your skin.

Facial Clay Mask:

Using a clay mask will help to draw toxins from your skin, whilst moisturising and nourishing the skin at the same time. There are different clays that will work for specific skin types and choosing the right products containing the clay that is most suitable to your skin type is important. There are 3 basic clays: Green, Yellow and Red.

Exfoliation

Think of Exfoliation from this perspective. Exfoliation removes dead skin cells, soothes the skin and improves its tone. Dead skin cells are the very top layer of your skin. Applying moisturiser to dead skin cells does not make sense, does it? So exfoliation, removes the dead skin cells, promotes blood circulation and helps to invigorate and prepare the skin to more easily absorb any moisturising product you apply.

Exfoliation also helps speed up the rate of cell turn over. Another word for exfoliation is scrubbing. Using a facial scrub at least once a week, makes your skin more receptive to creams and treatments. However care must be taken not to over exfoliate.

The aim is to remove any dead cells from the skins surface without disturbing the healthy cells beneath.

In conclusion, to follow a skin care regime is like taking out an insurance policy on the health and vitality of your skin. Can you afford not to follow a complete, daily skin care regime?



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Daily skin regimen is important because it cleanses our skin and makes it looks glowing and younger. You can afford it because there are many trusted beauty products which is less and expensive yet very effective you just have to choose the right one for your skin.

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How to Turn a Basic Bath into a Spa Adventure

Every day, people all around the world take baths as a routine and do not place much importance on it. A bath is simply a means of getting clean. Even if you’re a “shower person,” you probably take a bath at times to relax after a hard day or to really soak off stubborn dirt. But, it’s still pretty basic. Now, what if I were to tell you that there are a few simple steps you can take to turn a basic bath into a real spa experience?

Turning a basic bath into a soothing spa

Since ancient times, people regularly indulged in luxury baths to keep their bodies beautiful, the skin supple, and their minds relaxed. If you delve into history, you know that Cleopatra used to have a milk bath daily in a large scented bathroom laced with all the luxuries ancient Egypt could provide. While you may not be Cleopatra, you can also turn your simple bath into a spa adventure by making a few simple additions to your bathroom and bathwater.

Simple bath recipes to add to your basic bath

A few simple “recipes” can produce some amazing results when added to your bath. For example, did you know that the application of bath salts helps enhance the detoxification process, remove dead skin, and reduce the retention of fluid in the body? Try these recipes the next time you bathe.

* Take one cup of Epsom Salt or sea salt and mix it with one cup of baking soda and 10 drops of any essential oil you like along with ½ teaspoon of glycerin.
* Take one cup of powdered milk and mix it with one cup of baking soda plus 3 tablespoons of cornstarch. Add this to 2 tablespoons cream of tartar and 1½ tablespoons of cinnamon. Your cinnamon soak is ready.
* Herbal milk is another wonderful addition. To prepare this, mix one cup of cornstarch with 2 cups of powdered milk and 2 tablespoons of finely ground dried herbs. Cleopatra will have nothing on you with this recipe.

For best results, store all these mixtures in an airtight jar. Shake before use, and add ¼ to ½ cup of any mixture to your bath water.

Some other quick additions to the bathwater

* Adding lemon peels and orange peels to your bathwater gives a refreshing and scented bath.
* To reduce the effect of summer heat, apply sandalwood paste on your body for a few minutes and wash it off while bathing.
* Adding rose petals to the water gives a luxuriant and scented effect to the bath.

Mud Bath and Oil Bath

These special kinds of bath will give you a therapeutic experience. Mud has compounds in it that nourish and condition the body. It can also help relieve pain due to conditions like arthritis, rheumatism, and joint inflammation. It also helps increase blood circulation and makes the skin supple.

An oil bath involves massaging the body with any natural oil like coconut oil or mustard oil, just before bathing. It relaxes tired and stiff muscles, relieves the body of tension, and increases blood circulation. Application of oil helps increase the moisture in the skin and makes it smooth and silky.

Like Cleopatra, with a few simple steps, you can turn any basic bath into a holistic experience.



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That's so cool. You can have a soothing spa at home which is less expensive and you can have it anytime you want.

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How To Prevent Acne Scars

For the vast majority of people acne is, thankfully, a temporary problem. Unfortunately, acne scars caused by breakouts can be permanent. Scarring results when the skin's tissue has been damaged. While you may not be able to completely prevent scarring, there are steps you can take to at least minimize the chance of scar development.


1. Treat acne as soon as it develops. The most effective way to avoid acne scarring is by preventing acne from developing into a more severe form. Don't wait to see if acne will go away on its own. Begin treatment right away, and see your doctor if your acne is unresponsive to over-the-counter treatments.

2. Avoid inflammation, if possible. Inflamed acne lesions are much more likely to cause scars than non-inflamed lesions. Avoid doing anything that may further irritate your skin. This may include aggressive scrubbing, harsh skin care products, etc.

3. Don't squeeze, pop, or pick at pimples. Squeezing a pimple can force debris deeper into the follicle, spread infection, and worsen a blemish. When you pick at the skin, it can cause acute inflammation and seriously damage the skin's tissue. Remind yourself that "popping" that pimple can extend the healing time and may cause a permanent scar. Allow the blemish to heal on its own.

4. Know if you are prone to scarring. The tendency to scar varies from person to person. If you are highly prone to scarring, you should see your doctor right away to discuss treatment options. He or she can help you with a treatment plan to help minimize the chances of scarring.

5. See your doctor if you experience large, deep breakouts, or cysts. Deep nodules or cysts often leave deep, permanent scars as the infection destroys skin tissue. A doctor must treat acne of this severity. Quick, effective treatment can help lessen the chance of developing deep scars.




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Acne scar is a major problem for everyone. So, before it happens avoid popping your pimples, let it cure on it's own because pricking it may cause scar. Visit your dermatologist to treat your acne to avoid deep scars.

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Skin Food: Beauty within Food

We all love to possess a radiant glowing skin, thick lustrous hair, healthy nails & bright sparkling eyes. The food that we eat is of utmost importance to achieve this goal. Less water causes blotchy, dull skin & acne. Consume 7-8 glasses of water daily. Replace refined flour with whole grains as during the refining process, the Vitamin B, proteins and fibres are removed. A balanced diet of proteins, carbohydrate and fats with the required amount of minerals and vitamins is essential for good, healthy skin.

PROTEINS for beautiful skin

The proteins are needed for repair of body tissues. The skin and hair need enough protein and the deficiency causes dull and dry skin and scalp. Vegetarians specially need to plan their diets carefully to include protein rich foods such as soya beans, sprouts, cheese, milk, grains, peas & beans. Freshly made cheese from toned milk is an excellent source of protein for the vegetarians. Sprouted beans are enormously rich in nutrition as both the Vitamin B and C content increases as much as 40% during sprouting. If porridge sounds to drab, make it interesting by adding the fruit of your choice to it. Include yogurt in your meals. This dairy product contains bacteria which keeps intestines clean, giving a healthy glow to your skin.

CARBOHYDRATES for beautiful skin

Sugar is one of those carbohydrate rich food which has no value. On the contrary, it can cause acne, poor circulation and obesity. So instead of sugar, add brown sugar or honey to your diet. Both help purify blood and cleanse the body of toxins. Other refined carbohydrates like cause the problem are white flour and white bread in which the nutrients such as vitamins and fibre get removed during refining. These thus largely provide empty calories. Excess carbohydrate which is not needed to supply immediate energy demands, is stored as fat. So, avoid white bread etc, instead opt for brown bread and whole wheat flour chapattis.

Fat: You need very little fat, but a little is necessary for good circulation and supple & soft skin.

VITAMINS for beautiful skin

Adequate supply of vitamins are very helpful in maintaining a healthy and glowing skin; and preventing premature ageing.

Check out ---> SKIN VITAMINS

FIBRE for beautiful skin

Fibre is very important. This indigestible carbohydrate is concentrated in the peels & rinds of fruits and vegetables and in the outer layers of grains and pulses. Fibre rich foods promote radiant flossy skin and clear eyes.



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Eating healthy food makes our skin glow and vibrant. Eating fruits and vegetables and drinking lots of water gives us more healthier skin.

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The Benefits of a Galvanic Facial

Many choose the facial as a way to pamper themselves while caring for their skin. A facial is a very simple matter of going to a parlour and spending a few hours allowing a professional to help make your skin beautiful and bring back your youthful radiance. Although with all the facial options to choose from out there today it can be difficult to find the right one for your needs.

Types of Facials

The simplest form of a facial that you can choose is a basic clean up. These type of facials basically clean, exfoliate and moisturize your skin. The face is gently steamed to help clear up the ugly blackheads and whiteheads in addition to preventing and reducing other skin problems. After steaming the skin, a gentle scrub granule is massaged on the skin. Another creamy cleanser is applied to further exfoliate the skin after the scrub is removed. All skin types can have this type of facial and usually those under the age of twenty-five will have this type of facial. It can help reduce tanning, remove dirt and blackheads while providing a clean and glowing complexion.

Facials can be divided between a normal and a special facial. The normal facials simply cleanse, steam and massage the skin. They generally don’t cost a lot and work well for those that aren’t prone to acne. However, these normal facials are different from the basic clean up since they are massaged for a longer period of time.

A specialized facial will use a hypoallergenic cream to assist in the moisturizing of the skin. Depending on the skin type of the individuals there are different types of face packs that can be applied as well as special cleansing and rejuvenation techniques. For people with sensitive skins this is the better option to choose when undergoing a facial.

Then there is the Galvanic facial. This facial utilizes a Galvanic gadget that provides a steady, direct galvanic current to help introduce water-soluble substances to the body through the skin. This helps increase the capacity of the skin to absorb and improves the penetration of products through the skin. This makes it easier to treat specific problems. Those with dry, dehydrated skin benefit from this type of facial since it improves moisture retention. This type of facial also helps to remove congestion.
Benefits of a Galvanic Facial

A Galvanic facial is an excellent way to revitalize the skin and help the active ingredients of skin products to penetrate deep within the skin. You can get a much deep penetration of ingredients with a Galvanic facial than you can with manual applications. It also helps to clean congestion on the skin and reduce the oiliness of the skin for those prone to acne. The normal functions of the skin are increased with this type of facial by helping to improve the skin’s blood circulation. The facial allows products to be directly absorbed through the skin.

The efficiency of any skin treatment can be increased with a Galvanic facial. At the start of the facial the skin is prepared according to the individuals skin type or the individual problem they are trying to resolve. Cleansing and ozone is typically used to prepare the skin. Then the Galvanic treatment is started with a specialized formulation.

For those who suffer from acne this treatment can help remove sebaceous blockages and clear congestion that leads to acne. A hydrating and nourishing substance needs to be applied during the facial process in order for those with dry and normal skins to benefit from the use of this facial. For those who have to rejuvenate and revitalize their skin this is the best facial option to choose.



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Try this galvanic facial because it is more effective removes dirt on your pores to avoid pimples, blackheads, whiteheads and acne.

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Best Skin Care Tips for Men

For many men, skin care is not as important. Outside of the world of shaving their faces, it is rare for a man to spend time to his skin, especially the facial skin. However, taking care of your skin is important for your present and future. The skin is your body’s first defense against germs and diseases.

Furthermore, as we age, our skin loses its elastic nature. So, we get wrinkles and facial lines. So because of these reasons, taking care of our skin is important. These guidelines will allow you keep your skin in shape without and avoid spending your money on foolish products.

First of all, men should realize that taking care of your skin isn't going to occupy hours of your busy day. All you need is a couple of minutes each day. Check this out. Just wash your face with some mild soap, like ivory. Remember not to use a strong soap, like deodorant soaps, on your face. Use cold water to rinse.

Only a couple of times during the week, rinse your face with some warm water and Noxzema or any other type of cleanser Take a washcloth and wet it just a bit, and gently work in the cleanser in a circular motion. Your pores will be cleaned out and your skin will feel better. Don't forget to pat your face dry with a clean towel. To wrap it all up just put on some lotion such as a moisturizing or Aloe Vera lotion.

Daily components like the wind can dry your skin and it can even start to hurt. To prevent this, use some sunscreen if you know you're going to be outdoors for a long time. A SPF factor of 15 should suffice. Select a sunscreen that has aloe and moisturizers in it. Once your inside, put on some facial cream that has vitamin E. You can also apply this any time your face feels dry.

Shaving is always rough on your face, so get it done right. If blades are your pick, then always remember to coat your face with thin stream of warm water before you put on your shaving cream. Allow the cream a few minutes to settle in. Use a sharp razor that has a double blade attached to it. Take your time. Rinse with cold water, not hot. Putting on after shave works better than applying liquid. If you use an electric razor, put on pre-shave lotion to enable your whiskers to stand up and keeps your shaver gliding easily across your face. It will also lessen the irritation and burn that comes with electric shaving.

Eating right and getting active are clearly part of the equation. Eat more up on the fruits and vegetables, which often contain a good number of anti-oxidants that can delay skin damage. Take a multi-vitamin that is rich in anti-oxidants and vitamin E. Do your best to steer clear of greasy, fried food. Use olive oil in place of butter when you cook. It is healthier and, as some claim, will enable your skin to keep its elasticity longer.

Exercise will do more than simply get your heart rate going. It will clear your pores, increase your metabolism, and for the most part make you feel better about yourself. Sweating allows your inner body to cleanse itself.

Probably the easiest and best way to help your skin is to drink heaps of water every day. The majority of your body's cells are made of water, and it only makes sense to keep hydrated. Drink at least 64 ounces of water per day. Increase your intake if you are a drinker of beverages that dehydrate you, such as coffee, soda, and alcohol. If you like to drink alcohol, try to limit yourself. If you don't you're most likely to start getting some bad looking skin and less attention from the girls.

Using all of the above tips will not have you looking like a cover model overnight. However, your skin will look healthier and younger, and you'll feel good and confident about your appearance, which is a plus for getting girls.




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When it comes to vanity, men are not left out in days. Men are more aware on how they look and their hygiene.

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Proper Skin Care Tips for Men

Skin care tips for men. Change the condition of your look for the better.

For many men, skin care is a mere afterthought. Beyond the world of shaving their faces, it is rare for a man to devote time to his skin, especially the skin on his face. However, proper skin care is essential for the present and the future. Skin is the body's first line of defense against sickness, germs, and diseases.

Additionally, as we age, our skin loses its elastic nature. Thus, we develop wrinkles and facial lines. For these reasons alone, proper skin care is important. These tips will help you keep your skin in shape without making you spend hundreds of dollars on products that promise "miracle cures."

To begin with, men should realize that proper skin care need not take copious amounts of time. A few minutes a day is all that is necessary. Wash your facial skin with a mild soap such as Ivory. Do not use a deodorant or strong soap on your face. Use cold water to rinse.

One or two times a week, wash your face with lukewarm water and a deep cleanser such as Noxzema. Use a slightly wet washcloth, and gently work in the cleanser in a circular motion. Your pores will be cleaned out and your skin will feel better. Always pat your face dry with a clean towel. Apply a moisturizing lotion or aloe vera lotion.

Everyday elements such as such and wind can dry your skin to the point that it hurts. To prevent this, wear sunscreen when you plan to be outdoors for an extended period of time. An SPF factor of 15 should suffice. Pick a sunscreen that has aloe and moisturizers in it. After being in the sun, apply a facial moisturizer that contains vitamin E. You can also apply this any time your face feels dry.

Shaving is always rough on your face, so do it right. If you use a blade, make sure that your face is coated with a thin stream of hot water before applying shaving cream. Give the cream a few minutes to settle in. Use a sharp razor that has a double blade attached to it. Take your time. Rinse with cold water, not hot. Applying after shave cream such as Afta works better than applying liquid. If you use an electric razor, apply pre-shave lotion to enable your whiskers to stand up and keeps your shaver gliding easily across your face. It will also lessen the irritation and burn that comes with electric shaving.

Eating a balanced diet and staying active are obviously part of the equation. Double up on the fruits and vegetables, which often contain many anti-oxidants that can retard skin damage. Take a multi-vitamin that is rich in anti-oxidants and vitamin E. Do your best to avoid greasy, fried food. Substitute olive oil in place of butter when you cook. It is healthier and, as some claim, will allow your skin to retain its elasticity longer.

Diligent practice of the above tips will not have you looking like a cover model overnight. However, your skin will look healthier and younger, allowing you to feel better about yourself.



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Most men today are vain on their body and some take for granted their appearance. Men should also learn how to take good care of their skin to look more presentable, fresh and young-looking.

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Legs that you can stand on

Your legs are an important part of your body, and slim and shapely legs are every woman�s dream, especially if you live in shorts or miniskirts. Actually good legs add to the overall effect of any outfit. So it is best to concentrate on them during any beauty treatment or exercise programme.


Step out in style
Hair off!

The very first step would be to banish all traces of fuzz or unwanted hair. There are many ways to do this. You can shave, wax or use a depilatory. Whatever is most convenient. In the case of a depilatory, find out the good ones that are available in the market and do a skin test to see if you get an allergic reaction. Make sure that you follow the instructions carefully and if all is well, you could use it once every week, depending on your hair growth. But you must be careful not to use it immediately before or after your bath, because skin is always more sensitive after using hot water. As the pores are opened, any residue of the depilatory could get soaked in and harm the skin in the long run.

Waxing is one of the most popular methods, if you can stand the pull of hot wax. This can be done once a month or every six weeks, depending on your hair growth. This is one of the cleanest and most hygienic methods and leaves no residue. It is also known to decrease the growth of your hair over a period of time. You can get it done at a parlour or even learn to do it at home. But do not do this too often as it encourages ingrowth. The downside is that you will have to learn to live with a little fuzz until the hair grows long enough for your next wax.

Shaving is for those of you who live in shorts or skirts daily and require no fuzz 365 days of the year. As you know, it can be done every alternate day or even daily, right in your own home. But a word of warning, shaving is known not only increase hair growth but also to make it thicker and more course.

Tackle gooseflesh Smooth skin!

Waxing or shaving too often can result in gooseflesh or ugly goosebumps that spoil the beauty of shapely legs. So it is time to get to work with a �loofah�. Start at the ankles and work your way towards the top of the thighs with a rotary action using lots of soap. Dry your legs with a towel using a strong upward motion from your feet. Then massage in a good hand and body lotion or baby oil while the skin is still warm and the pores are open, so that the skin gets well nourished. Concentrate a little more on the knees and rough heels, as these require more attention.

You can also use 10 drops of sandalwood oil in 100ml coconut oil or olive oil and massage your leg or the entire body just before your bath.



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We should take care of our legs especially in this generation micro mini skirt and short shorts are very fashionable and it's nice to wear it with a beautiful legs.

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Warts

What Are Warts?

Warts are tiny skin infections caused by viruses of the human papilloma virus (HPV) family. Although children get warts most often, teens and adults can get them, too. Sometimes warts are sexually transmitted and appear in the genital area, but most warts affect the fingers, hands, and feet.

Some people appear to be more susceptible to warts than others. In fact, some people never get them. Doctors aren't really sure why this is and think it may be that some people's immune systems make them less likely to get the virus that causes warts.

The viruses that cause warts are passed from person to person by close physical contact. Having a tiny scratch or cut can make a person more vulnerable to getting warts.

What Are the Signs and Symptoms?

If you find a small, hard bump on your skin that has a rough surface similar to that of a cauliflower, it's probably a wart. Warts can look pink, white, or brown, and can contain tiny spots inside that look like black specks. Warts can affect any part of the skin, but are most often found on the extremities — fingers, hands, and feet.

Warts are usually painless, except for those on the soles of the feet. These are called plantar warts, and if you have one it can feel like walking on a small pebble. Warts on the palms of the hands or soles of the feet may appear level rather than raised.

Sometimes warts can itch or bleed. They may also become infected with bacteria (from scratching or picking) and become red, hot, or tender.

Can I Prevent Warts?

There is no way to prevent warts, but it's always a good idea to wash your skin regularly and well. If you cut or scratch your skin, be sure to use soap and water because open wounds are more susceptible to warts and other infections.

It's also a good idea to wear waterproof sandals or flip-flops in public showers, locker rooms, and around public pools (this also can help protect against other infections, like athlete's foot). If you do have warts, don't rub, scratch, or pick at them or you may spread the virus to another part of your body or cause the wart to become infected.

How Long Before Symptoms Appear?

The length of time between when a person's exposed to the HPV virus and a wart appears varies, but warts can grow very slowly and may take many months to develop.

How Long Do Warts Last?

Warts are different in different people. In time, many warts disappear on their own.

With treatment, warts can usually be removed within a few weeks, but they may come back if the virus causing them stays in the skin.
When Should I Call a Doctor?

Although many warts disappear on their own with time, it's a good idea to show your wart to a doctor, who can recommend a treatment method if you need one.

If you discover a wart on your face or on your genital area, call your doctor. He or she can determine the best treatment for those areas, which are very sensitive.
How Are Warts Treated?

Warts can be treated in various ways, including:

* Over-the-counter medications contain acids that are applied to the wart. The acids are peeling agents that remove the dead skin cells of the wart and cause the wart to eventually fall off. Over-the-counter treatments shouldn't be used on the face or genitals without consulting a doctor first as some of them may cause damage to the skin.
* Cryosurgery (pronounced: kry-o-sur-juh-ree) is where a doctor freezes the wart with liquid nitrogen. This treatment is usually done in the doctor's office.
* Laser surgery may be used for warts that are hard to remove.

Within a few days after treatment by a doctor, a small wart will usually fall off, although you may need more than one treatment. Treatment may take longer for larger warts. Over-the-counter treatments may take longer than the doctor's office treatments, but they can be used as initial treatment on the hands or feet. Your doctor may also tell you to use over-the-counter treatments after you've had an in-office procedure.
What Can I Do to Help Myself Feel Better?

If you have a simple wart on a finger or toe, you can try to remove it with an over-the-counter medication. These include liquids or pads containing medication that work by chemically removing the skin affected by the wart virus.

Because these are strong chemicals, you should follow the directions and use them with care to prevent removing healthy skin. Keep the chemicals away from your eyes, and wash your hands thoroughly after treating the area.



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Warts are popular skin infections. There are ways to remove it, so you don't have to worry about it.

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