Pregnancy is a beautiful yet challenging time in a woman's life. For every joyful discovery there is a disappointing development, like skin outbreaks or the shedding of hair.
The modern mother-to-be is lucky however, as manufacturers have begun to acknowledge the special needs of the pregnant body. Indeed, today there are literally hundreds of products on the market that address some of the more common discomforts pregnant women face during their nine month long evolution.
Skincare is one area that manufactures often target, a wise move, since taking care of our body's largest organ is one of the primary concerns of many women who are on the precipice of becoming a mother.
With so many options available, it can be a rather daunting task to locate what will work best for you. Just how does a pregnant lady locate the skincare products that are both safe and effective?
Think Organic
Once upon a time people thought of organic products as something vegetarians and neo-hippies purchased due to paranoid concerns about contaminants. Nowadays, we realize that the neo-hippies were on to something, as the FDA and several health watch organizations have begun to prove that health and beauty items, like lotions and creams, were chock full of toxic substances.
Indeed, a mainstream lotion can contain several carcinogenic chemicals that could potentially damage reproductive health. Using such substances when pregnant could end up being extremely dangerous to both mother and baby.
On the other hand, true organic health and beauty items are free of the things that can cause harm to you and your precious little one.
Below are a few products that a resourceful mother who is interested in organic skin care can investigate to get started on her beauty regimen.
Stretch mark cream -- every mother, whether she is having her first child or her fifth, worries about getting stretch marks. The good news is that manufacturers of organic lotions and creams understand this and have created belly butters and moisturizers filled with pure botanical ingredients that will help your skin glow.
Body toning oil -- pregnant women are also concerned about sagging skin after childbirth, but the use of toning oils can help prevent this from happening if used faithfully. Producers of organic products make all natural body toning oils with tried and true substances like avocado, pomegranate and jojoba oils which boost collagen production and help the skin retain it elasticity.
Body cleansing - purchasing organic shampoos, body washes and soaps are another great way to keep your skin baby smooth and free of harsh drying chemicals.
To find organic products you can visit a holistic food store in your neighborhood or look online for organic distributors. Always check the ingredients list as well, since some companies can legally use very little chemical free substances in their formulas and still get an organic rating. To be sure, look for the "certified organic" label. This often means it is 100 percent organic and 100 percent all natural.
You and your baby deserve the best start possible when it comes to the mother child relationship. Taking good care of yourself during your pregnancy with rest and proper skin care is one step in the right direction.
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For pregnant women, it's better to use organic products. It also provides better results and most importantly it's not harmful for you and your baby.
Source
All natural and skin-loving ingredients are found in different skin care products, you just have to find the right one for your skin. Here are common sense skin care information for you.
Celebrity Skin Care Secrets
Friday, January 29, 2010
Sunday, January 24, 2010
Rejoice! You're A Fab Forty Woman!
Skin Care Tips For Women over 40
1. You can clean your skin, but you can't "deep-clean" it. You can't get inside a pore and clean it out like a dentist with a drill. Expensive water-soluble cleansers will not make your face any cleaner nor are they necessarily any gentler than the less expensive water-soluble cleansers. In fact, the handful of standard cleansing agents are the same across the cosmetics spectrum. What is essential is to find a gentle water-soluble cleanser that doesn't dry out the skin or leave it feeling greasy and that can remove eye makeup without irritating the eyes.
2. Spending more money does not affect the status of your skin. The amount of money you spend on skin care has nothing to do with how your skin looks. What you use does, however. An expensive soap by Erno Laszlo is no better for your skin than an inexpensive bar soap such as Dove or Cetaphil Bar; on the other hand, an irritant-free toner by Neutrogena can be just as good as or even better than an irritant-free toner by Orlane or La Prairie. Any irritant-free toner is infinitely better than any toner that contains alcohol or other irritants, regardless of the price.
3. Getting a tan is foolish. If you are exposed to the sun, even for as little as 10 to 20 minutes a day, which includes walking to your car or talking to a neighbor outdoors, that cumulative exposure over the years will wrinkle your skin, and no skin-care product except a sunscreen with a high SPF can change that.
4. A great number of skin-care problems are caused by the skin-care products used to prevent them. Overly emollient moisturizers can clog pores; temporary face-lift products can cause wrinkles because of the irritation they generate on the skin; and products designed to control oily skin can make skin oilier. Allergic reactions are often caused by products that are too irritating, too drying, or too thick and creamy, or that contain plant extracts and oils.
5. Dry skin doesn't wrinkle any more or less than oily skin. Oily skin may look less wrinkled, which means it can have a smoother appearance, but wrinkles are caused by sun exposure, genetic inheritance, or illness, not dryness. All the moisturizers in the world won't change a wrinkle, although moisturizers can temporarily make dry skin look smoother.
6. Your skin may become inflamed, dry, and blemished if you use too many scrubs, products that contain potentially irritating ingredients, or several AHA (Alpha Hydroxy Acid) or BHA (Beta Hydroxy Acid) products, either at the same time or in combination with one another. For example, the following combinations can hurt the skin: a granular cleanser used with a loofah, a washcloth used with an abrasive scrub, an AHA product used with a granular scrub, or an astringent that contains alcohol used with an AHA product. If you use too many irritating products at the same time, you are likely to develop skin irritations, breakouts, dryness, and, possibly, wrinkles.
7. Exfoliating the skin does not regenerate skin or build collagen. It is good to exfoliate the skin but exfoliation doesn't create new skin or get rid of wrinkles. It can smooth the skin, help it absorb moisturizers better, but it doesn't alter the actual structure of the skin.
8. For the most part, the fewer products you use on your skin, the better. The more you use, the greater your chances of allergic reactions, cosmetic acne, and/or irritation.
9. Do not automatically buy skin-care products based on your age. Many products on the market are supposedly designed for women who are 30, 40, or over 50. Before you buy into these arbitrary divisions, ask yourself why the over-50 group always gets lumped together. Isn't it unlikely that women between the ages of 20 and 49 have skin that requires three categories, but women over the age of 50 need only one? Categorizing products by decades is nothing more than a marketing device that sells products; it does not benefit the skin. Skin has different needs based on how dry, sun-damaged, oily, sensitive, thin, blemished, or normal it is, and that has little to do with age. Plenty of young women have severely dry skin, and plenty of older women have oily skin. Turning 40 does not mean a woman should assume that her skin is drying up and begin using overly emollient moisturizers or skin creams.
10. Do not automatically buy skin-care products based on your skin type. I know that sounds strange, but there are several reasons for this. It's not that skin type isn't important, but more often than not, your skin type is not what you think it is. Possibly your skin type has been created by the products you are already using. The only way to know what your skin type really is, is to start from square one with the basics: a water-soluble cleaner, an irritant-free toner (or a disinfectant if you break out), an exfoliator (such as an AHA product), a sunscreen for the daytime (which can be included in your moisturizer or foundation), and a moisturizer at night. If your skin is truly dry or you really are prone to breakouts, you can use a more emollient moisturizer at night, a more emollient foundation, or a moisturizer with sunscreen during the day. For breakouts you can try a stronger AHA product and/or use 3% hydrogen peroxide twice a day over blemishes.
A final consideration is that skin type may fluctuate. Skin-care routines based on a specific skin type don't take into consideration the fact that your skin changes according to the season, your emotions, and the climate. Don't hold fast to the idea that your skin fits into only one group-it changes, and so should your skin-care routine. That doesn't mean you need new products; it just means you may need to use less of one item or more of another.
11. Teenagers are not the only ones who have acne. A big fallacy is that women over 20 should not have blemishes. What a joke! Women in their 30s, 40s, and 50s can have acne just like teenagers. Not everyone who has acne as a teenager will grow out of it, and even if you had clear skin as a teenager, that's no guarantee that you won't get acne later in life.
12. Oily-skin types rarely require a moisturizer. Specialty products such as oil-free moisturizers aren't always good for someone with oily skin. Oil-free moisturizers can be good for someone with normal to slightly dry skin, but they are often a waste for someone with truly oily skin or someone who tends to break out. When should you consider using a moisturizer? Whenever your skin feels dry, particularly around the eye area. If the dryness is caused by other skin-care products, stop using those before you decide to use a moisturizer.
----------------------
No matter what your age is we should learn how to take good care of our skin. We should choose the right kind of products for our skin. Always go for natural alternatives.
Source
1. You can clean your skin, but you can't "deep-clean" it. You can't get inside a pore and clean it out like a dentist with a drill. Expensive water-soluble cleansers will not make your face any cleaner nor are they necessarily any gentler than the less expensive water-soluble cleansers. In fact, the handful of standard cleansing agents are the same across the cosmetics spectrum. What is essential is to find a gentle water-soluble cleanser that doesn't dry out the skin or leave it feeling greasy and that can remove eye makeup without irritating the eyes.
2. Spending more money does not affect the status of your skin. The amount of money you spend on skin care has nothing to do with how your skin looks. What you use does, however. An expensive soap by Erno Laszlo is no better for your skin than an inexpensive bar soap such as Dove or Cetaphil Bar; on the other hand, an irritant-free toner by Neutrogena can be just as good as or even better than an irritant-free toner by Orlane or La Prairie. Any irritant-free toner is infinitely better than any toner that contains alcohol or other irritants, regardless of the price.
3. Getting a tan is foolish. If you are exposed to the sun, even for as little as 10 to 20 minutes a day, which includes walking to your car or talking to a neighbor outdoors, that cumulative exposure over the years will wrinkle your skin, and no skin-care product except a sunscreen with a high SPF can change that.
4. A great number of skin-care problems are caused by the skin-care products used to prevent them. Overly emollient moisturizers can clog pores; temporary face-lift products can cause wrinkles because of the irritation they generate on the skin; and products designed to control oily skin can make skin oilier. Allergic reactions are often caused by products that are too irritating, too drying, or too thick and creamy, or that contain plant extracts and oils.
5. Dry skin doesn't wrinkle any more or less than oily skin. Oily skin may look less wrinkled, which means it can have a smoother appearance, but wrinkles are caused by sun exposure, genetic inheritance, or illness, not dryness. All the moisturizers in the world won't change a wrinkle, although moisturizers can temporarily make dry skin look smoother.
6. Your skin may become inflamed, dry, and blemished if you use too many scrubs, products that contain potentially irritating ingredients, or several AHA (Alpha Hydroxy Acid) or BHA (Beta Hydroxy Acid) products, either at the same time or in combination with one another. For example, the following combinations can hurt the skin: a granular cleanser used with a loofah, a washcloth used with an abrasive scrub, an AHA product used with a granular scrub, or an astringent that contains alcohol used with an AHA product. If you use too many irritating products at the same time, you are likely to develop skin irritations, breakouts, dryness, and, possibly, wrinkles.
7. Exfoliating the skin does not regenerate skin or build collagen. It is good to exfoliate the skin but exfoliation doesn't create new skin or get rid of wrinkles. It can smooth the skin, help it absorb moisturizers better, but it doesn't alter the actual structure of the skin.
8. For the most part, the fewer products you use on your skin, the better. The more you use, the greater your chances of allergic reactions, cosmetic acne, and/or irritation.
9. Do not automatically buy skin-care products based on your age. Many products on the market are supposedly designed for women who are 30, 40, or over 50. Before you buy into these arbitrary divisions, ask yourself why the over-50 group always gets lumped together. Isn't it unlikely that women between the ages of 20 and 49 have skin that requires three categories, but women over the age of 50 need only one? Categorizing products by decades is nothing more than a marketing device that sells products; it does not benefit the skin. Skin has different needs based on how dry, sun-damaged, oily, sensitive, thin, blemished, or normal it is, and that has little to do with age. Plenty of young women have severely dry skin, and plenty of older women have oily skin. Turning 40 does not mean a woman should assume that her skin is drying up and begin using overly emollient moisturizers or skin creams.
10. Do not automatically buy skin-care products based on your skin type. I know that sounds strange, but there are several reasons for this. It's not that skin type isn't important, but more often than not, your skin type is not what you think it is. Possibly your skin type has been created by the products you are already using. The only way to know what your skin type really is, is to start from square one with the basics: a water-soluble cleaner, an irritant-free toner (or a disinfectant if you break out), an exfoliator (such as an AHA product), a sunscreen for the daytime (which can be included in your moisturizer or foundation), and a moisturizer at night. If your skin is truly dry or you really are prone to breakouts, you can use a more emollient moisturizer at night, a more emollient foundation, or a moisturizer with sunscreen during the day. For breakouts you can try a stronger AHA product and/or use 3% hydrogen peroxide twice a day over blemishes.
A final consideration is that skin type may fluctuate. Skin-care routines based on a specific skin type don't take into consideration the fact that your skin changes according to the season, your emotions, and the climate. Don't hold fast to the idea that your skin fits into only one group-it changes, and so should your skin-care routine. That doesn't mean you need new products; it just means you may need to use less of one item or more of another.
11. Teenagers are not the only ones who have acne. A big fallacy is that women over 20 should not have blemishes. What a joke! Women in their 30s, 40s, and 50s can have acne just like teenagers. Not everyone who has acne as a teenager will grow out of it, and even if you had clear skin as a teenager, that's no guarantee that you won't get acne later in life.
12. Oily-skin types rarely require a moisturizer. Specialty products such as oil-free moisturizers aren't always good for someone with oily skin. Oil-free moisturizers can be good for someone with normal to slightly dry skin, but they are often a waste for someone with truly oily skin or someone who tends to break out. When should you consider using a moisturizer? Whenever your skin feels dry, particularly around the eye area. If the dryness is caused by other skin-care products, stop using those before you decide to use a moisturizer.
----------------------
No matter what your age is we should learn how to take good care of our skin. We should choose the right kind of products for our skin. Always go for natural alternatives.
Source
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